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Now that shes won, I can die happy.. The weightlifter ended the country's 97-year Olympic drought, and now will be rewarded for her historic accomplishment . [5], Ayon sa Republic Act No. Hindi niya ito natapos dahil napagtanto niyang hindi ito nababagay sa kanya. In a video posted to Instagram during her time in lockdown, Diaz is seen training with water bottles attached to a wooden stick. Narito ang ilang nakakabilib na kaalaman tungkol sa ating gold medalist na maaari ring magturo ng mabuting aral para sa ating mga anak: Ikalima sa anim na magkakapatid si Hidilyn, at galing siya sa mahirap na pamilya. Biography ni Hidilyn Diaz Mga pinagdaanang pagsubok bago marating ang ginto Mga aral na mapupulot ng mga bata tungkol sa buhay ni Hidilyn Diaz Bilang isang ina, lagi akong naghahanap ng mga role models na ipapakilala o ikukuwento sa mga anak ko. AFP. Ayon pa sa isang balita, nang natigil pansamantala ang mga kompetisyon dahil sa pandemya, masipag na uma-attend ng online classes si Hidilyn sa kalagitnaan ng training. [3] Nakakuha si Diaz ng isang medalyang tanso sa Palaro ng Timog Silangang Asya 2007 sa Thailand at nakatapos naman sa ika-10 puwesto sa kaganapan ng 53kg sa Palarong Asyano 2006 sa Doha. The Associated Press contributed to this report. [7], Binawi rin ni Panelo ang pangalan ng dalawang atleta at nilinaw na hindi kasama sina Diaz at Ho sa paratang. Stranded with no open gyms to train at, Diaz improvised. Pagpupugay bumuhos para kay Hidilyn Diaz matapos ang historic Olympic Kakaiba si God', "What It's Like to Train for the Olympics While Attending Online Classes, According to Hidilyn Diaz", Hidilyn Diaz lifts self to Olympic heights, Filipino flag-bearer Hidilyn Diaz begins Olympic weightlifting campaign, "Could third Olympics be the charm for Hidilyn Diaz? // ]]>. "I sacrificed a lot. MONDAY evening was a historic night for Filipinos all over the world as we saw how Hidilyn Diaz emerged victorious in bagging the Olympic gold medal in the Women's 55-kilogram (kg) category in the weightlifting division. Hidilyn Diaz - Wikipedia Diaz's life took a turn when she first started to train in weightlifting, practicing with plastic pipes, concrete weights and homemade barbels. It was just survival, she said. The gold medal contest came down to Diaz's last lift, thanks to a tight battle with China's Liao Qiuyun, the world record-holder in the event. Nagwagi rin si Diaz ng medalyang pilak nang lumaban siya sa 53 kg division sa 2016 Summer Olympics na ginanap sa Rio de Janeiro. . Yes, I do this. Hidilyn Diaz's journey to Olympic gold - ESPN Weightlifter Hidilyn Diaz made history Monday, winning the Philippines' first gold medal at the Summer Olympics in Tokyo. The clean and jerk has two main movements: Competitors first lift the bar to their shoulders before raising it above their heads. Bea Micaller. appreciated. Basahin ang mga artikulo o magtanong sa kapwa magulang sa aming app. Aabot sa tumataginting na php30 million ang posibleng matanggap ni 2020 olympic gold medalist hidilyn diaz. Colleges (later Universidad de Zamboanga; UZ) for her high school studies under a scholarship. Sa kabuoan, siya ay nakapagbuhat ng 224 kilogramo, isang kilogramong lamng sa kalaban at ikalawang puwesto na si Liao Quiyun (223 kg) ng China. We use cookies to ensure you get the best browsing experience. 2023 Cable News Network. All rights reserved, Things to Consider When Choosing a Family Vacation Home, According to Kryz Uy, Kailangan ng vaccine certificate? "I sacrificed a lot. As a child, she would use plastic pipes and concrete weights to lift. She grew up wanting to be a banker and trying several sports, like basketball and volleyball. [67][68][69][70] Naranjo is a former weightlifter who competed for Guam in international competitions[71] and a professional weightlifting coach, a strength and conditioning coach, and filmmaker. [65] She wore a Miraculous Medal at the 2020 Olympic medaling ceremony, which she said is "a sign of our prayers and faith in Mama Mary and Jesus Christ. However, once Malaysia implemented its Movement Control Order in April 2020, which closed gyms within the capital region of Kuala Lumpur (Klang Valley), she improvised by using bamboo sticks and large water bottles as makeshift weightlifting equipment. China had won all three events so far and was hoping to sweep the gold medals in the eight competitions its athletes have entered. Zeinab Harake sa valedictorian na anak na si Lucas: "More than proud 'yong nararamdaman ko", Anak ni Kean Cipriano at Chynna Ortaleza naiyak sa pa-birthday ng ama, Deadline ng sim card registration extended ng 90 days ayon sa DOJ, Gumagamit kami ng cookies upang matiyak ang iyong magandang karanasan. Maybe God brought me here to inspire the youth to engage in sports and teach them the value of sports.. At sa katatapos lang na Tokyo Olympics, sa wakas after 97 years, napanalunan niya ang kauna-unahang gintong medalya ng Pilipinas. o Siya rin ang natatanging Pilipina na nakasungkit ng medalya sa Olympics. The entire Filipino nation is proud of you, he said. [22] Competing in the women's 58-kg class, 17-year-old Diaz lifted 85-kg in the snatch and 107-kg in the clean and jerk for a 192-kg total, breaking the Philippine record that she herself set at the 2007 Southeast Asian Games. Narito ang ilang paraan upang tulungan siya. [kailangan ng sanggunian]. Hidilyn Diaz has become the first Olympic gold medalist from the Philippines after winning the womens 55-kilogram weightlifting category. google_ad_height = 250; Her father was a tricycle driver before becoming a farmer and a fisherman. Prior to Diazs gold, the South East Asian nation of roughly 108 million had claimed just 10 Olympic medals 3 silvers and 7 bronzes. Its hard but we survive, still living the dream in my heart, the caption read. This was also the first non-boxing medal for the nation since 1936. Si Hidilyn Diaz sa 2018 Sea Games Reliance on any information provided byBuhayOFW or any medical experts is solely at your own risk. Siya ay panglima sa anim na magkakapatid. Na-promote siya mula sa ranggong Airwoman tungong Airwoman Second Class. Mayroon siyang plano para maging maayos ang kaniyang buhay kahit pag-retire niya sa sports. [kailangan ng sanggunian], Matapos manalo ng tanso'ng medalya noong "2017 World Championships" ay naka-kuha muli ng isa pa sa edisyon ng 2019 sa kaparehong ginanap, Siya ay nagwagi ng pilak na medalya sa "2019 Asian Championships", at isa pang gintong medalya sa "2019 Southeast Asian Games" sa Maynila noong Enero 2020, Siya nanalo ng gintong medalya sa bigat na 55kg sa "Roma 2020 World Cup" sa Roma, Italya. [1], Tinatayang aabot sa mahigit 35 milyong piso ang matatanggap na salapi ni Diaz dahil sa pagkakapanalo ng gintong medalya. [18][19], In 2020, Diaz had re-enrolled into online classes since the Summer Olympics had been postponed to July 2021. Updated . After her success in the 2016 Olympics, Diaz decided to continue her tertiary education and intended to pursue a degree related to sports in Manila. The financial and asset awards, were jointly given by both the national government and tycoons from the private sector. [citation needed], In the Asian Weightlifting Championships, Diaz copped a gold medal in 2015 and a bronze medal in 2016. Mga katangiang taglay ng isang mabuting pamahalaan Hidilyn Diaz is known for winning the first-ever gold medal for the Philippines and for setting multiple Olympic weightlifting records.. Diaz set two Olympic records in the women's 55 kg (121 lb.) China had won all three events so far and was hoping to . In her early weightlifting years, she was a bronze medalist in the 2007 SEA Games in Thailand and achieved 10th place at the 2006 Asian Games in the 53-kilogram class. (adsbygoogle = window.adsbygoogle || []).push({}); [24], Diaz became the first Filipina weightlifter to compete in two consecutive Olympics, by qualifying in the women's weightlifting under 58kg through the Continental and World Qualifying Tournaments. Hidilyn (Jane Oineza) is dedicated and loving, especially to her family she holds so dear, even as they face abject poverty. [citation needed], After winning a bronze in the 2017 World Championships, Diaz again won a bronze in the 2019 edition of the same event. Hidilyn's coach, BF thanks Filipino community for supporting Team HD. GMA News, 26 Hulyo 2021. The idea was to lull the Chinese into thinking that Diaz had reached her full potential, he said. Para makatulong sa kaniyang mga magulang, sumasama si Hidilyn noon na magbenta ng isda at gulay sa palengke. [58], In December 2022, she won the gold medal in the women's 55kg event at the World Weightlifting Championships held in Bogot, Colombia. Cover Story: Hidilyn Diaz on Her Tough Road to Claim the Philippines [1], Nagbigay ng karangalan sa Pilipinas ang pagkakapanalo ni Diaz sa womens 55-kilogram weightlifting category ng 2020 Tokyo Olympic Games. [40] In the women's 53kg in the 2018 Asian Games, Diaz had a total lift of 207kg, beating Turkmenistan's Kristina Shermetova (206kg) and Thailand's Surodchana Khambao (201kg) to deliver the Philippines' first gold in the 2018 games,[39][41] as well as being the first Filipino weightlifter of any gender to win a gold medal in the Asian Games. [64], Diaz is a devout Catholic and credits her faith with inspiring her athletic achievements. In 2014, she was given a promotion from the rank of Airwoman to Airwoman Second Class. Ano ang epekto ng paghuhuli at pagbebenta ng mga hayop, ano ang mangyayare sa mga naging endangered species na hayop? She also set a world record by lifting a total of 224 kg in the process. While she was a student and representing Universidad de Zamboanga, she won two golds and one silver in the Asian Youth/Junior Weightlifting Championship held in Jeonju, South Korea. EJ Roque. [kailangan ng sanggunian], Siya ay nakiisa sa 53kg sa "2018 Asian Games" na ginanap sa Jakarta, Indonesia, Dalawang buwan ang prayor sa Asian games, Siya ay inalok ni Gao Kaowen kalaunang "coach" ng Chinese national women's army team, Na para sa mga babaeng manlalaro ng 53 kg sa 2018 Asian Games ay naglabas ng bigat na 207kg, na kinalaban ang na sina Turkmenistan's Kristina Shermetova (206 kg) at Thailand's Surodchana Khambao (201 kg) ay tsansang makasungkit ang Pilipinas ng unang ginto'ng medalya ng "2018 Asian Games". Filipina Hero, Hidilyn Diaz: The Weighlifting Queen Pero ngayong wala na ang mabigat na pasanin sa kanyang balikat, ano kaya ang kanyang pagkakaabalahan? At one point, Diaz became stranded for several months in Malaysia, while en route to a competition in Peru, following the introduction of stringent government border restrictions, Reuters reported. [73][74], In April 2019, Diaz was surprised to find her name listed among those included in a matrix of personalities allegedly involved in an ouster plot against president Rodrigo Duterte,[75] as presented by Salvador Panelo who was Presidential Spokesperson at the time. She settled for fourth. Hidilyn diaz and gretchen ho were incredulous after their names appeared in a matrix of personalities who malacanang claimed were involved in a plot to discredit the duterte administration. Diaz first competition was the 2002 Batang Pinoy in Puerto Princesa. Siya ang unang Pilipina na nakagawa nito. She was introduced to the sport by her cousin Allen Diaz. She was portrayed by Jane Oineza. Narito ang ilang nakakabilib na facts tungkol sa woman of the hour Olympics gold medalist, Hidilyn Diaz. [kailangan ng sanggunian], Siya ay naka buhat higit na 56.28 kg sa dinaos na unang Olimpiko habang gaganapin sa 2012 London Olympics, at nadagdagan ang kanyang pagbuhat ng bigat 57.70 kg at nanatiling nasa itaas ng kompetisyon, Kailangan niyang subukan at pataasin ang tsansang makapasok sa gaganaping "2016 Rio Olympics sa Rio de Janeiro, Brazil. o Siya ang naging kauna-unahan Pilipina na lumahok sa magkasunod na Olympics sa pagsali niya sa womens weightlifting sa kategoryang under 58 kg sa Continental at World Qualifying Tournament. Diaz overtook LIAO Qiuyun of People's Republic of China on her last lift in the clean and jerk to win with a total 224 kilograms, one more than Liao. [1][3], Nagwagi si Diaz ng tansong medalya sa 2019 World Championships, medalyang pilak sa Asian Championship, at gintong medalya sa 2019 Southeast Asian Games. Sa Asian Weightlifting Championships, nakamit ni Diaz ang gintong medalya noong 2015 at tansong medalya noong 2016. [20], First learning weightlifting from her older cousins, Diaz initially lifted using makeshift barbells made of mag wheels or concrete. I wasn't able to be with my mother and father for how many months and years and then of course, training was excruciating," Diaz said afterward, according to the Philippine Daily Inquirer. Nakakatuwa na isa sa mga maaari kong ipakilala sa kanila ang Pilipinang si Hidilyn Diaz ang kauna-unahang Pilipino na nakakuha ng gold medal sa Olympics. She also won a silver in the 2019 Asian Championship, and another gold in the 2019 Southeast Asian Games in Manila. The 30-year-old weightlifter and airwoman was stuck in Malaysia with her team for months, unable to leave the country for an Olympic qualifying event in Peru because of a COVID-19 outbreak. // Hidilyn Diaz wins Philippines' first Olympic gold medal with hide caption. Who Is Hidilyn Diaz? | Dictionary.com Lessons we should remember from the success of Hidilyn Diaz On MMK's "Silver Medal" episode, we witness Hidilyn's story for the first time and embrace her hardships and trials to further appreciate the glittering triumph she took home for the country. She also claimed that it distracted her training. She took up weightlifting as a child, using plastic pipes that held concrete weights. Mahirap ang kanilang naging pamumuhay at kinailangan niyang magtinda ng gulay at isda noong nasa elementarya pa siya. Fast Facts: Who is weightlifting queen Hidilyn Diaz?. [1], Nagwagi si Diaz ng gintong medalya sa womens 55-kg event sa Roma 2020 World Cup na ginanap sa Rome, Italy noong Enero 202 .[1]. I expected to win, but when you hold this already, its like, Wow, I never thought this would happen today.. But the fun eventually returned, and Diaz won a silver in Rio. [35] Diaz surpassed her own personal target and won the silver medal at the event, after successfully clinching a lift of 88kg in her second attempt in snatch event (placed 6th) and 111kg and 112kg in the first and second attempts in the clean and jerk event (placed 2nd). Noong ika-3 araw ng Palarong Olimpiko sa Tag-init 2008 sa Beijing (Agosto 11), lumahok si Diaz sa kaganapan ng 58kg kababaihan at nakatapos sa ika-11 puwesto sa punto ng 192kg. Hidilyn Diaz Biography - Filipino weightlifter and the Philippines Leading up to that moment a big first for her country had been a training journey unlike any other. A post shared by Hidilyn Diaz OLY (@hidilyndiaz). The 30-year-old set an Olympic record, lifting a combined. Hindi na-excempt si Hidilyn sa mga problema at pagsubok ng buhay. She is also an Olympic weightlifting record holder by winning the women's 55 kg category . o Nirecruit siya ng Philippine Air Force noong 2013 at natalaga sa Air Force Special Service Group. It is used to complement, not replace, the communication between a patient and their physician. Hidilyn Francisco Diaz-Naranjo OLY[2][3] (Tagalog:[hadlin das naanho];[4] born February 20, 1991[5]) is a Filipino World and Olympic champion weightlifter and airwoman, the first Filipino to ever win an Olympic gold medal for the Philippines. By continued use, you agree to our privacy policy and accept our use of such cookies. "But God had a plan.". Philippines Presidential spokesperson, Harry Roque, congratulated Diaz for bringing pride and glory to the island nation in a statement posted to Twitter on Monday. The country had been trying to reach the podium's top spot for nearly 100 years: It sent its first Olympic delegation to Paris for the 1924 Games. o Siya ang pangalawang Pilipino na weightlifter na napasabak sa Olympics ngunit natatangi at unang babae sa kasaysayan ng Philippine Weightlifting sa Olympics. google_ad_slot = "3947435762"; google_ad_client = "ca-pub-9724570282619295"; Noong 26 Hulyo 2021, napanalunan ni Diaz ang gintong medalya sa 2020 Tokyo Olympic Games sa pagbuhat niya ng clean and jerk sa kabuoang 224 kg. Tayland 2007 sea . Hidilyn Diaz, who won first Olympic gold medal for Philippines [50][51][52][53][54], Diaz also fought mental breakdown during her ordeal, especially with the postponement of the 2020 Olympics, and credits her team, including sports psychologist Dr. Karen Katrina Trinidad and Project: Steady with trauma therapist Gang Badoy Capati for her well-being. Nag-eensayo siya ng 6 na oras sa loob ng isang araw, at nagkaroon ng disiplina sa kaniyang pagkain.Noong 2016, nag-uwi siya ng silver medal para sa Pilipinas mula sa Rio Olympics. Time to settle down na nga ba with her trainer-boyfriend? Ngayon, isang Pinay na ang sasama sa hanay nila. Subalit huminto siya para mag-focus sa kaniyang training. o Para mas lumaki ang tyansa niya na makasungkit ng medalya sa 2016 Olympics, napagpasyahan niyang bumaba sa kategoryang 53 kg. The extent of the promotion was initially not disclosed[61] but it was later reported that Diaz was promoted to the rank of Airwoman First Class. She had to do part-time work; selling vegetables and fish and washing jeepneys to fund her transportation to a local gymnasium. [6][7][8] google_ad_width = 320; Hindi naging matagumpay ang naging laban ni Diaz dito sapagkat isa siya sa dalawang kalahok (kasama si Lina Rivas ng Colombia) sa hindi nakabuhat ng 118 kg matapos ang tatlong pagtatangka. In the 2016 Summer Olympics, Diaz won the silver medal in the women's 53-kg weight division, the first Filipino to win a medal in a non-boxing event since 1936[10] and ending the Philippines' 20-year Olympic medal drought. Mohd Rasfan/AFP via Getty Images How Hidilyn Diaz Of The Philippines Trained During Lockdown : Live o Isa lamang siya sa dalawang manlalahok sa paligsahang ito na nagtapos sa opisyal na resultang Did not finish. Samahan si Pia Arcangel na mas kilalanin pa ang nag-iisang Olympic gold medalist ng Pilipinas na si Hidilyn Diaz ngayong Miyerkules sa Tunay na Buhay, 11:30 PM sa GMA 7. [60], Diaz was recruited into the Philippine Air Force (PAF) through the military arm's Direct Enlistment Program in 2013. O time to enjoy the fruits of her labor gaya ng kanyang brand new car and condo unit? [1] [3], Nagsimulang maengganyo sa weightlifting si Diaz sa gulang na 11. Weightlifter Hidilyn Diaz made history Monday becoming the first athlete from the Philippines to win gold at the Olympics. Pinalad uli siyang makarating noong 2012 sa London Olympics, subalit hindi pa rin siya pinalad at nagtamo ng Did Not Finish na resulta. [CDATA[ The win officially ends the 97-year drought of the Philippines in getting an Olympic gold medal and to . o Siya ang napiling maging flagbearer para sa Opening Ceremony ng 2012 London Olympics. https://www.nytimes.com/2021/07/26/sports/olympics/philippines-gold-medal.html. Diaz became part of the Philippine national weightlifting team at age 13. [56] Under Philippine law, the Philippine Sports Commission guarantees a 10 million-peso incentive for every Olympic gold medal per Republic Act 10699. [13], Diaz participated in the women's 53 kg event in the 2018 Asian Games in Jakarta, Indonesia. [1][3], Bagamat kumuha ng kursong computer science sa Universidad de Zamboanga, hindi ito tinapos ni Diaz sapagkat iba ang kaniyang hilig. o Siya ang pang-siyam (rank 9) patungong Olympics nang taong iyon. Nalampasan niya ang kanyang personal na target at nasungkit pa ang pilak. The medical information contained in this section is not intended for treatment or prescription. Hidilyn Diaz of the Philippines lifts weights during a training session on May 21 in the Malaysian city of Malacca. Liao came into the competition as the world record holder with a total of 227kg. Today, basketball is ubiquitous across the archipelago. Your effort and contribution in providing this feedback is much In Tokyo on Monday, Diaz won the Philippines' first Olympic gold medal after nearly 100 years. She was 11 years old when she discovered weightlifting. Aside from being the first Filipina weightlifter to compete in three consecutive Olympics, she also became the first Filipino woman and the second person from Zamboanga and Mindanao to win an Olympic medal (after Simeon Toribio, bronze medal winner of men's high jump in the 1932 Los Angeles Olympic Games). Mahigpit niyang nakalaban si Liao Qiuyun ng China kung saan nalamangan niya ito ng isang kilogramo. And while a student of the Universidad de Zamboanga representing her . "When she was 11, the Filipina was given a barbell to train with after a local weightlifting competition, and she practiced so hard that she wore it out, breaking the bar from overuse," according to her Olympics bio. Samantala, dinomina ni Diaz ang 58 kg event ng 2015-16 Philippine National Games na ginanap sa Lingayen, Pangasinan. Loving yourself is a must. SHOUTOUT KAY HIDILYN . MMK: Hidilyn Diaz Story (2016) | ABS-CBN Entertainment Dahil gusto niyang maging inspirasyon sa mga kabataan, nagtayo rin si Hidilyn ng isang gym sa kaniyang probinsya kung saan tinuturuan din ang malilit na bata ng sports at weightlifting (sa tama at ligtas na paraan). Noong 2016, nagwagi si Diaz ng gintong medalya 1st Southeast Asian Weightlifting Championships na ginanap sa Bangkok, Thailand. Tunay na Buhay ni Hidilyn Diaz August 18, 2021. Nagkaroon muli ng mga pagsubok si Hidilyn habang tinatahak ang minimithi na ginto para sa bansa. Chinshanlo won what was then the 53-kilogram class at the 2012 London Olympics but was stripped of her gold medal after a positive test for two banned steroids. She was seen clutching her medal and pointing to the Philippines flag on her jersey while stood on the podium. [EDITORIAL] Ang 'amazing grace' ni Hidilyn Diaz - RAPPLER Her breakthrough performance in Rio earned Diaz a place in Filipinos' hearts, particularly as many were inspired by her personal story of rising out of a childhood marked by poverty to pursue her dreams at the highest level. Lumaki siya sa isang malaking pamilya. Na-promote uli siya sa ranggong Airwoman First Class matapos ang kanyang naging magandang palabas sa 2016 Olympics. Hidilyn Diaz. She was a bronze medalist in the 2007 SEA Games in Thailand and achieved 10th place at the 2006 Asian Games in the 53-kilogram class. "We were wondering where we would train and if our journey toward Olympics will stop. Mapagbigay si Hidilyn sa kaniyang mga kapatid at mga pamangkin. Ang kaniyang ama ay isang tricycle driver. Weightlifter Hidilyn Diaz (55KG) Of The Philippines Wins Gold Medal At The 2020 Olympic Games. Barbend, 26 Hulyo 2021. For further information, click FIND OUT MORE. Weight lifter Hidilyn Diaz makes history, securing the first Olympic gold for the Philippines. Subalit sa halip na mapanghinaan ng loob ay lalong nagpursigi si Hidilyn. Mabuti na lang grasyoso si Hidilyn Diaz. o 56.28 kg lamang siya nang unang mapasabak sa Olympics, pinakamagaan sa lahat ng manlalahok. [13] She also earned three bronze medals for the clean, jerk and snatch events in the 53kg division of the IWF World Weightlifting Championship held in Houston, Texas on November 22, 2015, to claim a spot in the 2016 Rio Olympics. Dahil dalawa sa kanila ang babae, lagi akong nagbabasa tungkol sa mga inspiring women in history na pwede nilang tularan. Hidilyn Diaz Si Diaz at ang kanyang Olympic gold medal Personal na impormasyon Nasyonalidad Filipino Kapanganakan (1991-02-20) Pebrero 20, 1991(edad 32) Lungsod ng Zamboanga, Pilipinas Tangkad 1.49 m Timbang 54.90 kg Karera sa Militar Katapatan Philippines Sangay Philippine Air Force Taon ng paglilingkod 2013-kasalukuyan Ranggo Sergeant[1] Yunit However, Diaz stopped attending the university as a third year irregular student as she found her degree unsuitable for her. During the 2012 London Olympics, Diaz was chosen to be the flagbearer during the Opening Ceremony. Kasama rin sa nasabing listahang ang atleta ring si Gretchen Ho. [CDATA[ It took a knee injury in 2014 to make her realize that her toned muscles gave her strength to endure physical pain. She pulled the bar to her clavicle, then staggered for a moment as she thrust the barbells into the sky. Hidilyn Diaz of the Philippines lifts weights during a training session on May 21 in the Malaysian city of Malacca. Hidilyn is a member of the Athlete365 Community and shared her advice for staying positive and focused with us last year after the Games were postponed.

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