quincy watts trainingis camille winbush related to angela winbush
The Trojans also swept the annual dual meet against UCLA. He was the stuff. Computer Science Course (B.Sc) - Saarland Informatics Campus at a glance. He was a Times All-Valley selection in basketball. Consistent with our vision to be the most student-athlete centered program in the country, engaging our student-athletes is an important part of every coaching search process, and I am so impressed with the overwhelming support Quincy has from our current team. But why, someone asked him at the press conference afterwards, had he looked so disappointed when he crossed the line? The 2020 season did not finish due to COVID-19, but he guided Kyra Constantine, Bailey Lear and Kaelin Roberts to indoor 400m All-America honors and those three and Anna Cockrell to All-America honors in the indoor 4x400m relay. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. So they dont wow even my iPhone hates my posts, They have modified his maps app to take him on a circuitous route that bypasses all the donut and pastry shops, https://247sports.com/college/ucla/Article/UCLA-Basketball-UCLA-Nominated-for-an-ESPY-for-Best-Game-166652934/?utm_source=247Sports%252. I love him. Bohn thought Caryl Smith Gilbert was bluffing and he had a backup. He has learned that nothing comes easy, that adversity provides growth, that family provides strength, that a bitter enemy can become a best friend. Money ain't nothing. Forgetting that HE hired Kiffin, I will go with Pete Carroll. As far as Pasadena City College is concerned, Stan Smith the SC tennis player went there, Daryl Evans who played baseball for Detroit went there, Enistein taught there, Cooper, the Laker, went there, Mac Robinson went there. Which means faster than anyone has ever run. It hurt. Quincy Watts has learned patience, dedication and commitment. dumb move not to have a separate coach for the Men & Women Leave the password field blank to post anonymously. Youre like aaarghhh, and thats why youre struggling. 'Coach Bush and I sat down,' Watts said last week, 'and he wanted me to concentrate on the 400. . After winning a NCAA womens title, then losing its coach just one day later, USC has moved swiftly in replacing one of the nations top track and field coaches with a Trojan track legend. qwatts@usc.edu Phone (213) 821-2170 Former Trojan Olympic great Quincy Watts is in his second season in charge of the Trojans' program as he was promoted to USC Director of Track and Field and Cross Country on June 17, 2021 after eight seasons on Caryl Smith Gilbert's staff as an assistant in charge of sprints, long hurdles and relays. Quincy Watts - Track & Field Coach - USC Athletics USC on Saturday captured its third womens national outdoor track and field crown, with Anna Cockrell winning the 100 - and 400-meter hurdles titles. Brad Gilbert - Proven Strategy . But this much is certain: In his minds eye, the Q wins the gold. Hes on the verge of signing a lucrative endorsement contract with Nike. But I also felt that all that hard work and pressure was behind me. 4. In 2019, Watts guided Kaelin Roberts to the NCAA Indoor 400m title and Kyra Constantine to both indoor and outdoor All-America honors in the event. Thats Me. Better learn it quick, huh?. All right, Q, he says softly. A native of Detroit, Mich., he was born on June 19, 1970. As for telling a lie, we all do it and you would be a liar if you said you didnt. In his eight years (2014-21) as a USC assistant, the Women of Troy had four Top 3 finishes at the NCAA meet, including winning it all in 2018 and 2021 and placing second in 2019, and the team never finished below second place at the Pac-12 meet. Quincy Watts was the son of Rufus Watts and Allitah Hunt Watts. ', 'He's not a natural 400 runner,' declares Evans, who coached Butch Reynolds during 1989, the year after he had broken Evans's world record. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. That is a good move by Mike Bohn. Just a few minutes before Kerley stepped on the starting line at the NCAA West Preliminary Round in Austin, Texas, on May 26, he met Quincy Watts. I went to Pasadena City College. . He returned to the track later in the season. Hes surrounded by close friends and relatives he can trust. Ellis placed second in the 400m at the NCAA Championships and then ran an epic anchor leg for USCs womens 4x400m relay which won with a time of 3:27.06 to clinch the team title. Watts graduated from USC in 1992, winning the NCAA 400 metres in his senior year. Quincy Watts - VA Track and Field results and photos on Athletic.net . He was also a member of the 1993 World Championship 4x400 meter relay squad that not only won the gold medal in the event, but set the current world record in the event. That race time still stands as the World Record. By his senior year, Watts, a corpse-in-waiting only a few years earlier, had everything going his way. Hes thinking about the countless hours he spent holding stopwatches for Quincy, meeting with Quincys teachers, watching Quincys practices, motivating Quincy to work harder. 'And all the outstanding 400 men are tall. But when its time to get busy, he gets busy.. If Qunicy is so great then why is he just now being offered the job? Lange has done miracles with very little resources. I looked at a lot of schools when I was being recruited in high school, but when I chose USC, my father jumped up and down. ', He had worked on his tactics with his coach, John Smith, a former 400m world record holder who would probably have succeeded to Lee Evans's crown in Munich in 1972 had a hamstring not given way after 80 metres. His mom, Nobue Saito Norman was a Japanese sprinter, his father, Michael Norman Sr. ran track, while his older sister Michelle competed for the University of Utah, and then the University of California, Irvine. Many former and current USC athletes will be performing including sprinter Allison Felix who is going for her 5th appearance at the Olympics. Do Not Sell or Share My Personal Information, USC women win NCAA outdoor track and field team title. Quincy never caught a pass, but football helped him out of his rut--building his resilience, increasing his leg strength, restoring his will to win. Prof. Dr. Vera Demberg | Lehrstuhl Demberg | Universitt des Saarlandes He then teamed with Andrew Valmon, Michael Johnson and Steve Lewis to win the gold in the 4x400-meter relay in a then-world record time of 2:55.74 (he ran the second leg in a blistering 43.10). The next year, as a freshman at USC, he tore it again. When the Olympics are over, Watts will go back to school to finish his communications degree. In hisinaugural season as a head coach in 2022, Watts led USC to some pretty impressive accomplishments. You may occasionally receive promotional content from the Los Angeles Times. Scientific activities at HIPS comprises genetic, genome-analytic and chemical methods for optimizing natural product producers and lead compounds as well as methodologies to improve the delivery of pharmaceuticals across biological barriers towards their target. The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. Was it because he hadn't broken Butch Reynolds's world record as well as Evans's Olympic mark? What in the name of all that is Holy is going on?! That same year he repeated as the 200 meters Champion at the CIF California State Championships in Sacramento. Both Norman and Ellis also won Pac-12 400m titles. Get the latest on L.A.'s teams in the daily Sports Report newsletter. The hamstring issues led Watts to focus on the 400 as a junior and he placed second in the 1991 NCAA Championships before. win Olympic gold in 43.50.His semi 43.70 . Recapping the news, results and highlights from The Times team of reporters who covered the 2022 Beijing Olympic Games. He also guided Rai Benjamin to a time of 44.74 in the 400m, sixth on USCs all-time list and fifth in the country during the regular season. See Toobuma, you suck at your ragging, just like ugly sucks. Quincy Watts - VA Track and Field Bio - Athletic.net For anyone interested in understanding the science behind elite and high-performance sports in all its many different forms and in acquiring both theoretical expertise and practical skills in this field, the English-language Master's degree programme 'High-Performance Sport' at Saarland University could be . It is still a Eight months after that he was at the national trials, taking the final place in the US 400 team for Barcelona. In addition, the women's 4x400m relay earned All-America honors both indoors and outdoors. Then he tore his right hamstring in the spring of his senior year. Andyaintwinning nominated for GOAT of the Year. In 2017, Watts guided Ellis to then USC records in the womens indoor (51.52) and outdoor (50.00) 400m race, a second-place finish at the NCAA Indoor Championships and a third-place finish at the Outdoor Championships. It is nearly impossible to imagine Quincy Watts on the death/drugs/jail track. If Watts does not cross the finish line first next month in Barcelona, few will recall what happened to him during the final race, during the qualifying heats, during the Olympic trials. Norman is a huge .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Formula One fan. Watts began as a short sprinter, specializing for 100 m and 200 m, but the USC coach Jim Bush, convinced him to run 400 m, where he found his success.[1]. Do Not Sell or Share My Personal Information, Germany sets up panel to review 1972 Munich Olympics attack that killed 11 Israelis, Fancy a French dip? But I was putting up some pretty good times, and I knew I could do even better. 5 Things You Should Know About Michael Norman, World Champs Day 8: Womens 400-Meter Hurdles, 2022 World Athletics Championships Results, How Lucy Scholz Ran to a Speed Project Solo Record, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Cal hippie flunked out of Pasadena City College and had to sell his ass in the Castro District to make a living, grammar and punctuation should be the least of his worries. Watts was lucky to escape. This will be her last Olympics probably at age 35 Quincy Watts should hire her as an assistant coach for the sprints. This one deals with the frequently overlooked subject of athletic toenail maintenance: Youve gotta cut your nails, Q. Allow full recovery between sets.) Quincy Watts - Wikipedia Cameron Pettigrew also reached the womens final and Michael Norman also became a 400m All-American on the mens side. Hes just a normal guy who likes to hang with his friends. Watts was named the 2019 West Region Indoor Assistant Coach of the Year. And Quincy Watts was beginning to wonder too. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. He has such a baby face, such an engaging smile, such a powerful, graceful physique. Chair of Computer Science and Computational Linguistics. 66123 Saarbrcken / Germany. Like Linford Christie, he won his event from a field lacking the holder of the world record, but Butch Reynolds' achievements have subsequently been tarnished by positive drug tests, and anyway Watts's performances were so majestically conclusive as to blow reservations into the weeds. John Graham - Power, Agility, and Speed Training for Footb. All rights reserved. 'He was a bad, bad boy,' said his grandmother, Loretta Hunt, at home in Detroit last week. . High-Performance Sport (M. The 400 is a gruelling race. This years was a bit down but you need to remember that Smith-Gilbert hoarded the lions share of the scholarships for sprinters and hurdlers. Its an amazing story, if you think about it, Rufus says. Great observations, Me. Then the next day, he ran a 44.2, flatter than a tire. I know how I'd handle him.'. Jim Bush, the veteran coach at the University of . He had taken up the event in college only to ease the pressure on his legs. Facebook Campus C7 2, Room 3.02. #LookAgain, Yeah, its Friday, MG. Time for the weekly trip down USC memory lane.. The streets of Detroit provide an education of sorts--but not this sort. The 400 was completely foreign to me, Watts says. Its nice to know that Watts goes far beyond backflow preventers., I actually really enjoyed the courses. Thanks for the invite, S. Norman won gold medals in the 400m and with the USA 4x400m relay team and Benjamin a silver medal in the 400m hurdles at the 2022 World Athletics Championships. ', Quincy Watts hasn't seen his mother in nine years, since the day he left for a new life in California. In all 4 throws in both genders. It was a bold prediction for a 14-year-old, especially one who had never paid much attention to sports. The four-year (1989-92) letterman won the 1992 NCAA 400-meter race in 44.00, a meet record that stood for 25 years. You can view Steve Lewis' 1988 Olympic Gold medal race here. Your email address will not be published. Quincy Watts got used to running away early on. I respect him, he respects me. John Smith coached him and Steve Lewis for the '92 games in Barcelona.Watts, was a senior at USC in '92 and won NCAA outdoors in 44 flat,then went on to, win Olympic gold in 43.50.His semi 43.70 was even more impressive as he. USC Hires Famous Olympian Quincy Watts as New Director Of Track & Field Im kinda chilling today preppin for a weekend of Dads day festivities in my honor. 'I never believed that record really existed, which was confirmed when Reynolds was found positive. USC Women Win 3rd NCAA Championship; LOS ANGELES USC's two-time Olympic gold medalist and 1992 NCAA 400-meter champion Quincy Watts, an award-winning Trojan men's and women's assistant coach for sprints and long hurdles the past eight seasons, has been named USC's director of track and field and cross country, Trojan athletic director Mike Bohn . Texas A&M University at Galveston has received a new training ship, the TS Kennedy, a 540-foot vessel that will enhance year-round training for Texas A&M Maritime Academy cadets in ship navigation . The education of Quincy Watts began long before the Olympics, and it will continue long after the Games are over. The only thing to do now was run. 'I was just tired,' Watts said. Pac-12 Football Media Day will be held July 27 in Hollywood, Calif. Michael Lev (@MichaelJLev) June 17, 2021. When Quincy got a D on a weekly progress report, Rufus held him out of a basketball game. IF the Olympic Games could only have one track event, it would have to be the 400m: the single lap, the whole track covered just once. Its cloudy right now, but if you work hard, the sun will shine again . He just went there. Q was down on himself at the time--football showed him how tough he could be.. There is no tomorrow. HAPPY FATHERS DAY to all on board (weekend, actuallycuz ya deserve it)! The technical storage or access that is used exclusively for statistical purposes. In addition, USC athletes combined to earn 23 All-Academic honor roll designations for the Winter and Spring semesters. The sun is shining now, Rufus says. Yeah, I think not. Vince Sharp - Psychology Behind Coaching Players of Today:. ', 'As he got older,' his mother recalled, 'he got in with the wrong crowd. But less than two years later, Watts had recorded a 10.56 in the 100, a 20.97 in the 200. The USC womens track and field team accepts the team trophy after winning the NCAA championship in Eugene, Ore. on Saturday. So when Watts says that he considers himself lucky, that hes glad to be here, he isnt just spouting athletic cliches. He had to work for that 44.2. Quincy Watts - Men's 400m Final - 1992 Olympic Games - YouTube A graduate of UCF in Orlando, he aims to elevate running by bringing a creative aspect and approach to the stories that he tells. #DidntKnowYouBelievedInASoulEither. Typical. And the 400m is also an American tradition: of the 23 gold medals awarded over the distance since 1896, 16 have gone to US runners. Bohn had to conduct a search because the three previous athletic directors were criticized for not searching. He has a tremendous burst out of the blocks and then wins by a big margin. This season, as USC track and field had one of its finest seasons in program history, Watts was named national outdoor womens assistant coach of the year by the U.S. Track and Field and Cross Country Assn. Now an assistant coach at the University of. Morning Buzz: Of Course There Is A USC Flavor To ASU Story, If Its Friday, Its Time For A USC Notes Column. His father encouraged him, found him coaches, made him a member of a track club. Watts was named 2022 NCAA Indoor West Region Coach of the Year and had athletes earn 12 indoor All-America honors and earn 11 first-team outdoor All-America status. I mean the last time you ate burnt salad served by your five year old daughter, you told her it was yummy. Fanchon StingerTV on Twitter: "Olympic gold medalist Quincy Watts 1 in 1992. Quincy Watts, an assistant coach at USC and 1992 gold medalist in the 400 meters, was named track coach at USC today. But if you've got a car that'll do 160, then 120 is easy. Ive got a lot to learn, he says with a grin. 'He was 13 years old and he needed a man in his life,' said his father, Rufus Watts, a post office clerk who last week left his home in the San Fernando Valley to see his son win an Olympic gold medal in Spain. Ahead of . The words flow matter-of-factly, and its tempting to shrug them off with similar nonchalance. But Smith is still holding court, teaching Watts yet another lesson. Quincy Watts - VA Track and Field results and photos on Athletic.net. Quincy Watts came to Barcelona as a rumour and left it as a star of world athletics. And his life is so perfect now. You dont cut your nails, theyll go SHTSHTSHTSHTSHT and youll have a shoe full of blood., Smith emphasizes his point by karate-chopping his hands up and down. "The way. I could be in jail.. In his first season back home at USC, Watts helped guide the men's and women's sprinters post some impressive marks. Track followers began to wonder whether Quincy Watts, at 19, was a has-been. Got the message. At the 1992 Barcelona Olympic Games he won his semi-final heat in 43.71 to set a new Olympic record. Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in, Find your bookmarks in your Independent Premium section, under my profile, 'THE GUY is incredible,' Lee Evans said of the man who finally beat his 24-year-old Olympic record. Ellis set the USC indoor and outdoor 400m records and became the third NCAA woman athlete to run sub-50 in the 400m when she won the Pac-12 title with a time of 49.99. You gotta manicure them before you leave for Spain. I have a very focused addendum yesterday I was watching some great USC plays on YouTube and I saw some USC player in some fairly recent game pull in a pass from some quarterback two yards past scrimmage.and take off for a 37 yard TD. Watts was the 2021 U.S. Track & Field and Cross Country Coaches Association National Outdoor Women's Assistant Coach of the Year as well as the West Region Indoor and Outdoor Women's Assistant Coach of the Year. Quincy High senior Hailey Concannon will report to basic training at the U.S. Military Academy at West Point, New York, this summer. They talk on the phone, he said, once or twice a year, usually on birthdays. The next year, as a Trojan sophomore, he strained his left hamstring. Turning THE Corner : Former Taft Standout Watts Puts Distance Between get busy thats why weve designed todays courses to fit your schedule whether Note: Smith Gilbert was widely considered one of the top track and field coaches in the nation, winning two national championships over eight seasons and establishing USC as a national track and field power and haven for Olympic hopefuls. Seven hundreds in a row--now thats a learning experience, man.. Saarland University. So Quincy kept working. I wasn't disappointed at all.'. Norman isnt the only member of the family with a track and field pedigree. Quincy Watts, left, seen with Steve Lewis after they went 1-2 in the men's 400-meter final at the 1992 Barcelona Olympics, has been named USC's director of track and field and cross country.. The news of Usain Bolt going after the 400 WR in 2010 inspired me to write, 400 meters, 800m-Mile, Coaching, Featured Story, Track & Field, Training 200 meters, 4x400, Clyde Hart, Jeremy Wariner, Lashawn Merritt, Lee Evans, Michael Johnson, Olympics, Quincy Watts, relay, speed, speed endurance, Speed Reserve, Usain Bolt, Before I discuss the topic of speed reserve, I want to talk about the different types of 400 meter sprinters. Prof. Dr. Vera Demberg. Someday, he would like to be a sideline reporter at television sports events. co-opted Professor at Department of Language Science and Technology. Studied and trained with Quincy Watts (400m,1992 Olympic record holder) as well as Maurice Greene (4 Olympic Medals). He isnt sure. Im sure I would have fallen by the wayside. Continuing to run, he still managed fourth place. Watts replaces Caryl Smith Gilbert, the NCAA womens track and field coach of the year, who led USCs womens team to the second NCAA title of her tenure last weekend and the men to a fifth-place finish before announcing she was taking the same job at Georgia. I might have to find my way down from Monterey next Winter/Spring and hang out with some winners at a Track meet. 'Mind you, there were a few times when I wanted to pack my bags and go back to Detroit. At least four of Watts friends from the Motor City are drug addicts. At the pull-up bar, Watts razzes everybody, even Smith: Rumor has it youre only good for one more, Big John. Big John falls off the bar, giggling like a teen-ager. Tragedy seems to have a special affinity for poor black kids from Detroit. After his tenure at Taft, he worked as an assistant track coach at Harvard-Westlake School. That was the low point, Rufus says. He didnt know about training or preparation or pressure. Difficulty with injuries and some problems with weight gain eventually ended his track career. Hes been there since 1989 and has a slew of national champs and all-Americans. Why is Frank McCourt really pushing this? I knew you were a dumbass and now youre an admitted liar toookay. So, on this day, I thank God for this wonderful opportunity and know that my father is looking down upon me with a smile on his face.. He gets it now. Brad Gilbert - Proven Strategy . Not drugs or stuff like that, but I was hanging around with people who did those things. Want to bookmark your favourite articles and stories to read or reference later? Part 1 400 meter Sprinter types, Last Ten 400 meters Dash Olympic Champions, Danny Everett Roberto Hernandez 300m World Record, Bryshon Nellum: Track & Fields Next One, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]. He is also highly respected by our former student-athletes and the national track and field community., Said Watts: Today is the beginning of a moment I have dreamed about for years. In 2012, Quincy Watts reflected on his Olympic gold-medal triumph. Descriptions like "freakish" and "ridiculous", 400 meters, Track & Field, Witty Bryshon Nellum, Jay Hicks, Jeremy Wariner, Lashawn Merritt, Olympics, Quincy Watts, relay, speed. 'He's a phenomenon,' said Mike Whittingham, the former British 400m hurdler who now coaches Roger Black and Kriss Akabusi. Hes upbeat, hes loose, hes dishing out abuse. Career [ edit] Born in Detroit, Michigan, Quincy Watts attended the University of Southern California (USC) where he excelled as a general athlete and a wide receiver on the college football team. When Quincy hit the depths of rehabilitation frustration, Rufus bought him cards adorned with hokey inspirational messages: To succeed you need backbone, not wishbone . ) Hurdler Kevin Young is giving an interview. . Watts spent two seasons as an assistant coach at Cal State Northridge before joining Smith Gilberts staff in 2014. When a newspaper photographer comes by looking for competitors from the Transplant Games, Watts solemnly raises his hand. Olympic GamesBarcelona, SpainAugust 5, 1992Men's 400m Final Results: 1) Quincy Watts (USA) - 43.50 2) Steve Lewis (USA) - 44.21 3) Samson Kitur (K. I just imagine the finish. And then he gave a wicked giggle. USC Women Win 3rd NCAA Championship; LOS ANGELES USC's two-time Olympic gold medalist and 1992 NCAA 400-meter champion Quincy Watts, an award-winning Trojan men's and women's assistant coach for sprints and long hurdles the past eight seasons, has been named USC's director of track and field and cross country, Trojan athletic director Mike Bohn . A Michigan native and University of Michigan graduate, Kartje previously wrote for Fox Sports Wisconsin and the Bloomington (Ind.) I could be dead right now, Watts says. We may earn commission from links on this page, but we only recommend products we back. With the media focusing on Butch Reynolds Supreme Court-sanctioned bid to compete in the trials, few noticed Watts exploits. It was only a race. Watts came to USC from Taft specializing in the 100- and 200-meter dashes, then turned into one of the best 400-meter runners in Trojan history. When Quincy was young, he just ran off Gods gift, says John Smith, his current coach. In the 1993 Individual 400m Final, where Watts was expecting to challenge the time of his relay teammates Michael Johnson and Butch Reynolds, his custom built Nike shoe disintegrated as he was coming off the final turn. Quincy Watts - VA Track and Field results and photos on Athletic.net. Quincy WATTS | Profile | World Athletics It has also affected Nike's concern for quality control. Butch Reynolds is definitely the more talented runner. He began training with renowned sprint coach John Smith while at Taft High School in Woodland Hills, California. He gleefully repeats his Hallmark message: Its cloudy now, but if you work hard, the sun will shine again. Four years later, he helped the Women of Troy to a national title. Practice is over now. He told me that USC was always his favorite school, but he wanted the decision to be solely mine. He was California state high school champion at 100 metres in 1987 and at 200 metres in both 1986-87. Now that he has won gold on the big stage, here are five things you should know about the American quarter milert. 'But, shit, Quincy Watts doesn't have as much talent as I did. Theres soft-hearted, regular old Quincy Watts, Watts says of himself. quincy watts training? - LetsRun.com As for not knowing what the fudge Im talking about I grew up with USC football I have 60 years of cardinal and gold in my veins.
Cub Cadet Brush Cutter Attachment,
Giuseppe's Italian Restaurant Kitchen Nightmares,
Flax 4 Life Chocolate Muffin Recipe,
Is Haze A Good Move For Vaporeon,
Articles Q